Weigh In record (no journal entry) for 30 August 2015
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85 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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2263 kcal
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Fat: 79.97g | Prot: 68.59g | Carbs: 213.57g.
Breakfast: Sugar, Coffee, Vegemite Vegemite, Butter, Toasted French or Vienna Bread (Includes Sourdough). Lunch: Elmsbury Premium Meat Pies. Dinner: Regular Beer, Chicken Wing, (Barbecue Flavoured, Glazed, Frozen). Snacks/Other: Lipton Ice Tea Lemon, Connoisseur Murray River Salted Caramel with Macadamia Ice Cream. more...
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2887 kcal
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Exercise:
Dance (slow step) - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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noteminame's Weight History
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