|
This doesn't seem right actually.... We'll see what happens tomorrow 😊😇🌺🌷🌻🌸
|
94.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
1224 kcal
|
Fat: 32.72g | Prot: 104.80g | Carbs: 122.15g.
Breakfast: Egg, Weight Watchers 98% Fat Free Bacon, Natvia 100% Natural Sweetener, Espresso Coffee, Mushrooms , Coles White Bread Sandwich Slice, Coon Light & Tasty Shredded Natural Cheddar Cheese, Nestle Optifast VLCD Shake Caramel, Baby Spinach, Pauls Trim Milk. Lunch: Gloria Jeans Special Intense Roast, Cauliflower , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli , Natvia 100% Natural Sweetener, Mashed Potato (from Fresh), Zucchini, Yellow Summer Squash, Gravox Roast Chicken Gravy. Dinner: Tea (Brewed, with Distilled Water) , Cauliflower , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Zucchini, Natvia 100% Natural Sweetener, Broccoli , Mashed Potato (from Fresh), Yellow Summer Squash, Gravox Roast Chicken Gravy. Snacks/Other: Devondale Skim Milk. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|