Wendydashner's Journal, 04 Sep 11

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Weigh In record (no journal entry) for 04 September 2011

92.0 kg Lost so far: 4.2 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2011:

2228 kcal

Fat: 129.76g | Prot: 110.10g | Carbs: 156.64g. Breakfast: Peaches, Dark Chocolate Peanut Butter Cups. Lunch: Rice Pilaf, Braised or Boiled Beef Pot Roast, Baklava. Dinner: Pizza Rolls. more...

2704 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Wendydashner's Weight History

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Wendydashner's Journal, 04 Sep 11

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Wendydashner's Weight History