Wendydashner's Journal, 07 Sep 11

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Weigh In record (no journal entry) for 07 September 2011

91.5 kg Lost so far: 4.6 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2011:

1642 kcal

Fat: 104.05g | Prot: 56.03g | Carbs: 70.80g. Breakfast: Almonds. Lunch: Fig Greek Yogurt. Dinner: Olive Oil, Red Table Wine, Cucumber (Peeled), Asparagus, Broiled or Baked Pork Chop. Snacks/Other: Dark Chocolate Peanut Butter Cups. more...

2371 kcal

Exercise: Resting - 13 hours and 33 minutes, Sleeping - 8 hours, Driving - 2 hours and 27 minutes. more...

Losing 2.2 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 07 Sep 11

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Wendydashner's Weight History