Weigh In record (no journal entry) for 19 September 2015
|
74.8 kg
Lost so far: 44.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2015:
|
425 kcal
|
Fat: 15.00g | Prot: 53.50g | Carbs: 25.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kirkland Signature Extra Fancy Mixed Nuts. more...
|
Losing 0.2 kg a Week
|
 Comments
Look how far you have come! Just amazing!
19 Sep 15 by member: Sugar Waffle
|
Congrats on nearly 100 pounds lost!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chancelet's Weight History
|