baby624's Journal, 25 Sep 15

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Weigh In record (no journal entry) for 25 September 2015

55.2 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:

712 kcal

Fat: 11.83g | Prot: 70.28g | Carbs: 78.25g. Breakfast: 365 Organic Steel Cut Oats, Egg White. Lunch: Walmart tilapia (new), quinoa quinoa, Birds Eye Teriyaki Broccoli. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping. more...

1642 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.9 kg a Week

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baby624's Journal, 25 Sep 15

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