Weigh In record (no journal entry) for 26 September 2015
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92.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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2091 kcal
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Fat: 50.83g | Prot: 68.90g | Carbs: 246.38g.
Breakfast: Tea with Milk, Yoplait Forme Strawberry, Strawberries, Lowan Whole Foods Swiss Muesli. Dinner: Primo Sliced Chorizo, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Toasted Garlic Bread, Wood Fired Pizza, Lean Cuisine Balanced Serve Classic Beef Stroganoff with Pasta. Snacks/Other: Martini, Champagne, Chicken Satay, Dried Apricot, Dried Apple, Honey Roasted Cashew Nuts, Apples, Uncle Tobys Space Bites Honey, Nice & Natural Supergrains Apple Cinnamon. more...
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2959 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Standing - 1 hour, Driving - 25 minutes, Shopping - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 3 minutes, dog walk - 32 minutes. more...
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Losing 1.8 kg a Week
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TheEleanor's Weight History
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