Weigh In record (no journal entry) for 27 September 2015
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93.4 kg
Lost so far: 9.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2015:
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1389 kcal
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Fat: 106.09g | Prot: 84.80g | Carbs: 25.53g.
Breakfast: Atkins Advantage Chocolate Shake Mix Powder, Dairy Farmers Pure Cream, Nescafe Blend 43. Lunch: Pura Light Start Milk, Coles Tasty Cheddar Shredded, Mainland Buttersoft, Egg White, Scrambled Egg. Dinner: Trader Joe's Hass Avocado, Parmesan Cheese (Grated), SlendierSlim Slim Noodle, Bertolli Five Brothers Summer Tomato Basil Pasta Sauce, Grilled Chicken (Skin Not Eaten), Lettuce, Olive Oil. Snacks/Other: Kraft Natural Smooth Peanut Butter, Dairy Farmers Pure Cream. more...
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Losing 67.9 kg a Week
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angelica_95's Weight History
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