Wendydashner's Journal, 10 Sep 11

Wendydashner's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 September 2011

91.9 kg Lost so far: 4.3 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2011:

1914 kcal

Fat: 103.03g | Prot: 89.33g | Carbs: 155.02g. Breakfast: Just a Handful of Raw Almonds, Chocolate Chip Cookie, Plain Lowfat All Natural Yoghurt. Lunch: French Fries (Small), Filet-O-Fish. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...

2740 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wendydashner's Weight History

View Complete History

Wendydashner's Journal, 10 Sep 11

Submit a Comment

Wendydashner's Weight History