Weigh In record (no journal entry) for 30 September 2015
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89.6 kg
Lost so far: 6.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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200 kcal
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Fat: 4.25g | Prot: 26.50g | Carbs: 13.50g.
Breakfast: fat stripping frappe from thm. Lunch: Food Lion Chicken Bouillon Cubes, Food Lion Beef Bouillon Cubes. more...
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Losing 14.0 kg a Week
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Wendydashner's Weight History
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