Weigh In record (no journal entry) for 01 October 2015
|
107.8 kg
Lost so far: 7.7 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
880 kcal
|
Fat: 44.00g | Prot: 25.00g | Carbs: 99.00g.
Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Planters Deluxe Mixed Nuts, Nature Valley Sweet & Salty Granola Bars - Almond. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|