Wendydashner's Journal, 12 Sep 11

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Weigh In record (no journal entry) for 12 September 2011

91.6 kg Lost so far: 4.5 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2011:

1390 kcal

Fat: 72.85g | Prot: 56.89g | Carbs: 121.70g. Breakfast: Mini Babybel Bonbel Cheese. Lunch: Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...

2514 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 12 Sep 11

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Wendydashner's Weight History