Weigh In record (no journal entry) for 08 October 2015
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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2065 kcal
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Fat: 77.24g | Prot: 71.84g | Carbs: 265.20g.
Breakfast: Lowan Whole Foods Swiss Muesli, Yoplait Forme Strawberry, Strawberries. Lunch: Campbell's Chicken & Sweet Corn Soup. Dinner: Sumo Salad Beef and Haloumi (Small). Snacks/Other: Golden Palm Coconut Date Rolls, Lindt Lindor, Nestle Kit Kat Chunky 3 (Chocolate), Arnott's Milk Coffee Biscuits, Woolworths Select Popcorn Sweet & Salty, Red Velvet Cake, Tamar Valley Citrus Cheesecake Yoghurt No Added Sugar, Food For Health Gluten Free Bar Fruit Free, Tangerines (Mandarin Oranges), Apples, Eclipse Mints Peppermint, Tea with Milk. more...
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2749 kcal
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Exercise:
Shopping - 1 hour and 45 minutes, Sitting - 9 hours, Driving - 20 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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TheEleanor's Weight History
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