SDillard1's Journal, 27 Aug 11

Weigh In record (no journal entry) for 27 August 2011
140.9 kg Lost so far: 3.8 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2011:
1583 kcal Fat: 74.99g | Prot: 101.14g | Carbs: 119.72g.   Breakfast: Atkins Advantage Strawberry Shake, Cooked Egg White, Deli Shaved Oven Roasted Turkey Breast, Fat Free Singles Sharp. Lunch: Tomato Ketchup, Ground Turkey (Cooked). Dinner: Strawberry Soda (Cup), 14" Large Meat Lover's Pan Pizza. more...
3432 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.3 kg a Week

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SDillard1's Weight History


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