Wendydashner's Journal, 14 Sep 11

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Weigh In record (no journal entry) for 14 September 2011

91.3 kg Lost so far: 4.9 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2011:

1526 kcal

Fat: 91.22g | Prot: 74.25g | Carbs: 106.02g. Breakfast: Just a Handful of Raw Almonds. Lunch: Fig Greek Yogurt, Angus Three Cheese and Bacon Sub. Dinner: Nachos with Beef, Beans and Cheese. more...

2364 kcal

Exercise: Driving - 2 hours and 27 minutes, Sleeping - 8 hours, Resting - 13 hours and 33 minutes. more...

Gaining 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 14 Sep 11

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Wendydashner's Weight History