Aussie Nance's Journal, 29 Oct 15

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COME ON ALREADY!!!!!!!!!!!! 7 to go

77 kg Lost so far: 18 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:

1320 kcal

Fat: 5.00g | Prot: 34.04g | Carbs: 110.69g. Breakfast: Isagenix Ionix Supreme, Isagenix IsaLean Shake. Dinner: Beer, Sauvignon Blanc Wine. more...

2229 kcal

Exercise: Sexual Activity - 2 hours, Housework - 1 hour and 20 minutes, Walking (slow) - 3/kph - 5 minutes, Walking (moderate) - 5/kph - 5 minutes, Showering - 5 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...

Losing 1.4 kg a Week

2 Supporters Support

Comments

Nice drop. Keep up the good work.

28 Oct 15 by member: JovialJ


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Aussie Nance's Journal, 29 Oct 15

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Aussie Nance's Weight History