Weigh In record (no journal entry) for 17 September 2011
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90.9 kg
Lost so far: 5.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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2268 kcal
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Fat: 65.38g | Prot: 88.69g | Carbs: 269.74g.
Breakfast: Air Popped Popcorn. Lunch: Tapioca Pudding (Canned), Sesame Chicken, Ginger, Wasabi Root, California Rolls, Corn Nuggets, Baked or Broiled Salmon. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked). Snacks/Other: Margarita, Butter, Snack Cracker. more...
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2357 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Wendydashner's Weight History
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