Weigh In record (no journal entry) for 31 October 2015
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87.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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2056 kcal
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Fat: 113.09g | Prot: 70.63g | Carbs: 195.76g.
Breakfast: Boost Juice Choc Protein Ball. Lunch: Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Dinner: Tamar Valley Passionfruit Yoghurt No Added Sugar. Snacks/Other: Nestle Milky Bar, Mars Mars Bar (Fun Size), Nestle Milkybar (Fun Size), Salami, Sliced Ham, Food For Health Gluten Free Bar Fruit Free, Tea with Milk, Protein Balls, Raw Vegan Chocolate Cake, Carrots, Copperpot Cheese & Chive Dip, Waterthins' Natural Crackers, Darrell Lea Rocklea Road, Tuckers Gourmet Crackers Rosemary and Rock Salt, Cabanossi. more...
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2544 kcal
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Exercise:
Standing - 20 minutes, Driving - 15 minutes, Shopping - 20 minutes, Sitting - 9 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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TheEleanor's Weight History
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