Wendydashner's Journal, 18 Sep 11

Weigh In record (no journal entry) for 18 September 2011
91.7 kg Lost so far: 4.4 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2011:
2467 kcal Fat: 113.03g | Prot: 89.98g | Carbs: 261.71g.   Breakfast: Peaches. Lunch: Butter, Snack Cracker, Cream Of Mushroom Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Tuna in Water (Canned). Dinner: White Table Wine, Wheat Bran Bread, Corn, Cream Cheese, Mashed Potato (from Fresh), Salisbury Steak with Gravy (Mixture). Snacks/Other: Chocolate Ice Cream. more...
2523 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 5.7 kg a Week

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Wendydashner's Weight History


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