baby624's Journal, 03 Nov 15

baby624's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2015

53.8 kg Lost so far: 0.2 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2015:

709 kcal

Fat: 9.43g | Prot: 75.88g | Carbs: 80.65g. Breakfast: Egg White, 365 Organic Steel Cut Oats. Lunch: WinCo carrots frozen, Walmart tilapia (new), quinoa quinoa. Snacks/Other: Starkist Kid's Creations Honey Bbq Tuna, cut n clean Tuscan kale, WinCo carrots frozen. more...

1696 kcal

Exercise: Weight Training (moderate) - 1 hour and 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...

Losing 5.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baby624's Weight History

View Complete History

baby624's Journal, 03 Nov 15

Submit a Comment

baby624's Weight History