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SHIIIIIIIIIIIIIIIIIIT!!!! Why did eat so much - whhhhhhhhhhy... because it tasted good that's why..... grrrr me.
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79 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2015:
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1854 kcal
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Fat: 76.50g | Prot: 112.93g | Carbs: 182.35g.
Breakfast: Isagenix IsaLean Shake, Isagenix Ionix Supreme. Lunch: Bananas, Woolworths Champagne Leg Ham, Toasted Mixed Grain Bread, Caesar Salad Dressing (Low Calorie), Caesar Salad with Chicken. Dinner: Vegetable Spring Roll, White Bread, Beef Sausage. Snacks/Other: Isagenix IsaLean Bar. more...
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2411 kcal
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Exercise:
Desk Work - 11 hours, Showering - 5 minutes, Walking (moderate) - 5/kph - 5 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Aussie Nance's Weight History
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