baby624's Journal, 04 Nov 15

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Weigh In record (no journal entry) for 04 November 2015

53.8 kg Lost so far: 0.2 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2015:

306 kcal

Fat: 3.28g | Prot: 26.98g | Carbs: 43.20g. Breakfast: 365 Organic Steel Cut Oats, Egg White. Snacks/Other: WinCo carrots frozen, cut n clean Tuscan kale. more...

1696 kcal

Exercise: Weight Training (moderate) - 1 hour and 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...

steady weight

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baby624's Journal, 04 Nov 15

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baby624's Weight History