Weigh In record (no journal entry) for 19 September 2011
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74.6 kg
Lost so far: 15.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2011:
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1315 kcal
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Fat: 39.92g | Prot: 31.64g | Carbs: 211.50g.
Breakfast: Snyders Rods, Half & Half, Large Coffee. Lunch: Bread Bowl, Maruchan Ramen Pork Flavor. Snacks/Other: Lay's Potato Chips, Snyder's Rods, Special Dark Bar. more...
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Gaining 0.2 kg a Week
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Yafreaka's Weight History
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