baby624's Journal, 17 Nov 15

Weigh In record (no journal entry) for 17 November 2015

53.7 kg Lost so far: 0.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2015:

236 kcal

Fat: 2.78g | Prot: 22.98g | Carbs: 28.20g. Breakfast: 365 Organic Steel Cut Oats, Egg White. more...

1688 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week


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baby624's Weight History