angelica_95's Journal, 19 Nov 15

Another 200 grams gone. Positive Positive Positive!
91 kg Lost so far: 12.1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:
306 kcal Fat: 22.84g | Prot: 19.11g | Carbs: 5.49g.   Breakfast: Atkins Advantage Chocolate Shake Mix Powder, Espresso Coffee, Dairy Farmers Pure Cream, Lemon Juice, Tap Water. more...
Losing 0.3 kg a Week

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