Wendydashner's Journal, 21 Sep 11

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Added alli with dinner.

90.4 kg Lost so far: 5.8 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2011:

2239 kcal

Fat: 104.35g | Prot: 88.31g | Carbs: 252.68g. Breakfast: Peaches. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Chunky Chicken with Dumplings. Snacks/Other: Chocolate Ice Creams. more...

2285 kcal

Exercise: Driving - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes. more...

Losing 1.3 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 21 Sep 11

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Wendydashner's Weight History