krelly's Journal, 27 Nov 15

This year has just been a joke. Seriously I don't know exactly what it will take to wake up to myself... At this rate it'll most definitely be a heart attack.
99.8 kg Lost so far: 0 kg.    Still to go: 44.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:
633 kcal Fat: 22.64g | Prot: 37.61g | Carbs: 66.68g.   Breakfast: Pauls Trim Milk, Nestle Optifast VLCD Shake Caramel. Snacks/Other: Kellogg's Special K Biscuit Moments, Mainland Colby on The Go. more...
Gaining 0.5 kg a Week



     
 

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