Weigh In record (no journal entry) for 03 December 2015
|
86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2015:
|
1857 kcal
|
Fat: 64.27g | Prot: 57.27g | Carbs: 255.41g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Lowan Whole Foods Swiss Muesli. Lunch: Heinz Classic Italian Minestrone. Dinner: Weight Watchers Roasted Sweet Potato & Pumpkin Risotto. Snacks/Other: Uncle Tobys Fruity Bites Wildberry Snack Pack, Cadbury Dream White Chocolate, Cadbury Dairy Milk, Cadbury Freddo Frog, Arnott's Tim Tam White Biscuit, Jarrah Chocolatte Frothy Classic, Yoplait Forme No Fat Strawberry, Arnott's Milk Coffee Biscuits, Kiwi Fruit, Nature Valley Popcorn Bar Peanut and Sunflower Seed, Apples, Eclipse Mints Peppermint, Tea with Milk. more...
|
|
2658 kcal
|
Exercise:
Shopping - 1 hour, Standing - 1 hour, Driving - 30 minutes, Sitting - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheEleanor's Weight History
|