Weigh In record (no journal entry) for 09 December 2015
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 December 2015:
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1781 kcal
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Fat: 87.87g | Prot: 72.58g | Carbs: 176.33g.
Breakfast: Gatorade The Workout Water Propel, Peanut Butter and Jelly Sandwich, Chocolate Chip Cookie. Lunch: Chocolate Chip Cookie, Marie Callender's Chicken Pot Pie. Dinner: Macaroni or Noodles with Cheese, Pork Loin (Tenderloin). Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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skydiverjim's Weight History
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