koykim's Journal, 17 Dec 15

Weigh In record (no journal entry) for 17 December 2015
98 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 December 2015:
433 kcal Fat: 7.39g | Prot: 27.39g | Carbs: 69.28g.   Breakfast: Coffee with Milk and Sugar, Raspberries, Deglet Noor Dates. Lunch: Mayonnaise, Baby Spinach, Chicken Breast Meat, Nectarines. more...



     
 

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koykim's Weight History


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