Weigh In record (no journal entry) for 17 December 2015
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2015:
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433 kcal
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Fat: 7.39g | Prot: 27.39g | Carbs: 69.28g.
Breakfast: Coffee with Milk and Sugar, Raspberries, Deglet Noor Dates. Lunch: Mayonnaise, Baby Spinach, Chicken Breast Meat, Nectarines. more...
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