Weigh In record (no journal entry) for 23 December 2015
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54.9 kg
Lost so far: 47.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2015:
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401 kcal
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Fat: 12.03g | Prot: 37.53g | Carbs: 33.19g.
Lunch: Keebler Toast & Peanut Butter Sandwich Crackers (39g), Bell Plantation PB2 Powdered Peanut Butter, Celery, Birds Eye Steamfresh Broccoli & Cauliflower, Skinless Chicken Breast. more...
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Gaining 0.1 kg a Week
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Steviefan1's Weight History
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