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Threw up all night. Body rejected the wine & chocolate
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81.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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968 kcal
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Fat: 43.45g | Prot: 49.86g | Carbs: 72.80g.
Breakfast: Gloria Jeans Cappuccino Skim Milk (Small), Coles Natural Low Fat Muesli, Nestle No Fat Yoghurt Soleil. Dinner: Renees shepherd pie. Snacks/Other: Schweppes Diet Indian Tonic Water. more...
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3245 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour and 45 minutes, Reading - 1 hour, Housework - 3 hours, Hanging Laundry - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes, Cooking - 1 hour, Desk Work - 1 hour, Do It Yourself (DIY) - 1 hour, Grocery Shopping - 1 hour. more...
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Losing 4.6 kg a Week
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triehard's Weight History
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