Weigh In record (no journal entry) for 02 January 2016
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80 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2016:
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781 kcal
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Fat: 60.31g | Prot: 48.97g | Carbs: 13.31g.
Breakfast: Benifex Fish Oil (1000 mg), Pura Double Thick Cream, Coffee. Lunch: Almonds, Lettuce, Chicken Breast (Skin Eaten). more...
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Losing 2.1 kg a Week
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janetofnq's Weight History
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