Weigh In record (no journal entry) for 03 January 2016
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88.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1910 kcal
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Fat: 77.99g | Prot: 47.25g | Carbs: 257.46g.
Breakfast: FreshLife Banana Chips, Cottee's Thick & Rich Caramel Flavoured Topping, Plain Pancakes. Dinner: Heinz Steam Fresh Broccoli, Carrot & Cauliflower, Pop's Tomato Sauce, Pork and Beef Sausage, McCain Crinkled Sweet Potato Super Fries. Snacks/Other: Arnott's Milk Arrowroot Biscuits, Kellogg's LCM's Choc Chip, Nice & Natural Superfruits Cranberry & Blueberry, South Cape Camembert, Arnott's Milk Arrowroot Biscuits, Tea with Milk, Honey Roasted Cashew Nuts, Meringue, Whipped Cream (Pressurised), Creative Gourmet Mixed Berries. more...
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2567 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, c25k - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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TheEleanor's Weight History
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