baby624's Journal, 03 Jan 16

Weigh In record (no journal entry) for 03 January 2016

53.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2016:

108 kcal

Fat: 4.88g | Prot: 4.98g | Carbs: 13.93g. Lunch: Birds Eye Teriyaki Broccoli, Cooked Asparagus (from Fresh). more...

1683 kcal

Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.8 kg a Week


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baby624's Weight History