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Finally feeling better.
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87.2 kg
Lost so far: 9.0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2011:
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1173 kcal
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Fat: 59.24g | Prot: 43.88g | Carbs: 118.43g.
Breakfast: Ready-to-Eat Cheesecake Filling (without Crust). Lunch: Chocolate Shake. Dinner: Baked or Fried Batter Dipped Onion Rings (from Fresh), Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chocolate Shake. more...
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Losing 3.5 kg a Week
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Wendydashner's Weight History
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