angelica_95's Journal, 08 Jan 16

Getting there!.. 2.3 more kgs to go before end of month to achieve 87.5 kgs. Fingers crossed.
89.8 kg Lost so far: 13.3 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2016:
988 kcal Fat: 74.82g | Prot: 58.07g | Carbs: 19.50g.   Breakfast: Dairy Farmers Pure Cream, Tap Water, Lemon Juice, Espresso Coffee, Atkins Advantage Chocolate Shake Mix Powder. Lunch: Butter, Dairy Farmers Pure Cream, Egg, Fresh Ham (Lean Only Eaten), Avocado, Always Fresh Grissini Italian Breadsticks - Rosemary & Sea Salt, Bocconcini. more...
Losing 1.1 kg a Week

3 Supporters    Support   

Comments 
Hi Angelica, you look like you are in a good space. You really are getting there girl. Well done, you rock :) 
11 Jan 16 by member: mamma lee

     
 

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