Wendydashner's Journal, 01 Oct 11

Weigh In record (no journal entry) for 01 October 2011
88.6 kg Lost so far: 7.5 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2011:
450 kcal Fat: 36.39g | Prot: 11.22g | Carbs: 19.54g.   Breakfast: Frankfurter or Hot Dog. Lunch: Ready-to-Eat Cheesecake Filling (without Crust). Dinner: Colossal olives hand stuffed with garlic cloves. more...
2401 kcal Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 10.2 kg a Week

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Wendydashner's Weight History


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