Banathallah's Journal, 11 Jan 16

Weigh In record (no journal entry) for 11 January 2016
101.8 kg Lost so far: 0 kg.    Still to go: 36.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:
371 kcal Fat: 28.01g | Prot: 18.58g | Carbs: 8.75g.   Breakfast: Kroger Deluxe American Cheese (21g), Great Value Purified Drinking Water, Private Selection Zesty Cilantro Salsa, Daisy Sour Cream, Kroger Green Bell Pepper, Monterey Mushrooms Washed, Sliced White Mushrooms, Eggland's Best Large Grade A Eggs. Lunch: Great Value Bottled Water (Bottle), Kraft Chunky Blue Cheese Dressing, Marketside Organic Spring Mix. more...
2640 kcal Exercise: Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 8.9 kg a Week

5 Supporters    Support   

Comments 
Outstanding!!!  
11 Jan 16 by member: John10251
Wowza!  
11 Jan 16 by member: rhontique

     
 

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Banathallah's Weight History


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