Weigh In record (no journal entry) for 13 January 2016
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70.5 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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351 kcal
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Fat: 17.60g | Prot: 19.96g | Carbs: 28.79g.
Breakfast: Scrambled Egg (Whole, Cooked), American Cheese, Deli Sliced Ham, Thomas' Original English Muffins. more...
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Gaining 0.0 kg a Week
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Farrelle 's Weight History
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