Weigh In record (no journal entry) for 14 January 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1139 kcal
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Fat: 4.21g | Prot: 37.78g | Carbs: 240.15g.
Breakfast: Minute Maid 100% Orange Juice, Millville Old Fashioned Oats, Ocean Spray Craisins Dried Cranberries. Lunch: White Rice, Wylwood Black Eyed Peas. Dinner: Dole Garden Soup Sweet Potato. more...
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Gaining 0.6 kg a Week
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Transformation Butterfly's Weight History
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