Weigh In record (no journal entry) for 15 January 2016
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115.1 kg
Lost so far: 2.4 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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22 kcal
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Fat: 0.31g | Prot: 1.03g | Carbs: 4.22g.
Lunch: Black Olives, Tomatoes, Cucumber (Peeled), Carrots, Lettuce. more...
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Losing 4.9 kg a Week
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