baby624's Journal, 15 Jan 16

Weigh In record (no journal entry) for 15 January 2016

52.6 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:

236 kcal

Fat: 2.78g | Prot: 22.98g | Carbs: 28.20g. Breakfast: Egg White, 365 Organic Steel Cut Oats. more...

1636 kcal

Exercise: Weight Training (moderate) - 1 hour and 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baby624's Weight History