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According to my app more BMI, I've lost 3.5kg in the last month, 6.5kg in the last 2mths, and 8.5kg over the last 3mths! Whoo! That brings me from overweight to mid normal healthy weight range! (of course I -feel- skinny to me!!) ha ha goes hand in hand with being obese for so long. Savor it while I'm here.
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59 kg
Lost so far: 39.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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