Weigh In record (no journal entry) for 21 January 2016
|
94.3 kg
Lost so far: 1.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
2421 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendydashner's Weight History
|