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Not logging consistently or working out as regularly...but I am eating mindfully and not overdoing anything. Feeling relaxed and not stressed over past mistakes. Moving forward. Lots on my mind but keeping it chill... Sewing has occupied my mind and have been tackling harder patterns and learning new things. FUN! :) Feeling Happy! Hope you all are having a great day!
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1525 kcal
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Fat: 78.79g | Prot: 71.65g | Carbs: 129.88g.
Breakfast: Albie's Beef Pasty, Sugar, Coffee with Milk, Maranatha All Natural Coconut Butter. Lunch: Wing Zone Boneless Wings (5 Pieces). Dinner: Red Gold Diced Tomatoes, Olive Oil, Great Value Romaine Lettuce, Palermo's Primo Thin Margherita Pizza, Palermo's Primo Thin Margherita Pizza. more...
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2280 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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