Weigh In record (no journal entry) for 22 January 2016
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92.5 kg
Lost so far: 3.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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2526 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 12.1 kg a Week
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Wendydashner's Weight History
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