Wendydashner's Journal, 06 Oct 11

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Weigh In record (no journal entry) for 06 October 2011

88.0 kg Lost so far: 8.2 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2011:

1507 kcal

Fat: 50.88g | Prot: 43.11g | Carbs: 226.48g. Breakfast: Garlic Rice Noodle Soup Bowl. Lunch: Alli, Milky Way Candy Bar. Dinner: Mashed Potato, Potato Soup, Beef Sloppy Joe (No Bun). Snacks/Other: Chocolate Shake. more...

2168 kcal

Exercise: Driving - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes. more...

Losing 2.5 kg a Week

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Wendydashner's Weight History

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Wendydashner's Journal, 06 Oct 11

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Wendydashner's Weight History