Weigh In record (no journal entry) for 09 February 2016
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87.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1279 kcal
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Fat: 88.72g | Prot: 87.48g | Carbs: 20.15g.
Breakfast: Philadelphia Original Cream Cheese, Great Value Frozen Red Raspberries, Whipping Cream. Lunch: Philadelphia Original Cream Cheese, Woolworths Champagne Leg Ham. Dinner: Chicken Breast, Sweet Red Peppers, Boiled Egg, Cucumber (with Peel), Celery, Red Onions. more...
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Losing 0.4 kg a Week
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Mama Isabella's Weight History
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