Weigh In record (no journal entry) for 09 February 2016
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77.7 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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310 kcal
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Fat: 3.50g | Prot: 8.00g | Carbs: 64.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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